Monday, June 2nd from 6–8 PM at the Ag Hall

In this workshop, Jason Mazar-Kelly (YogiJay) will help farmers restore balance in their bodies through the lense of fascia, connective tissue and a sensory organ that wraps everything in the body, including muscles, bones and organs. Through specific actions and movements, participants will unwind physical imbalances created by repetitive farm tasks like lifting, bending, and standing for long periods, learning how we can consciously influence this structure to make us more adaptable and elastic long term. Everyone will leave with videos and handouts highlighting quick practices to improve flexibility and reduce injury during the growing season! No prior yoga experience is necessary—just a willingness to move and care for your body. This workshop is sponsored by MassGrown Wellness, a program of the Massachusetts Department of Agricultural Resources.

Jason Mazar-Kelly (YogiJay) is a certified yoga and mindfulness instructor, CPA, and founder of WholesomeMV. With over 1,000 hours of training and more than a decade of experience in wellness, business, and community education, he offers a practical approach to movement and preventative care. Connected to the farming community through his wife, Jason understands the physical and mental demands of agricultural life on the island. His work is grounded in supporting others in reconnecting to their strength, resilience, and well-being.

COST: FREE and open to all current farm employees. Dinner provided, registration appreciated. Sign up below, filling out the form separately for each registrant.

NOTE: This workshop and the workshop on Tuesday, June 10th are identical; please only sign up for one!